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Spanish Latte Iced (Medium) Calories

Rich milky, sweet, iced coffee beverage

CALORIES

70kcal

GI

55medium

POTASSIUM

110mg

FIBER

0g

Spanish Latte Iced (Medium) Nutrition Facts

Selected: 100 g

70

KCAL / 100G

Carbs

10.5g

· 64%

Protein

2.2g

· 13%

Fat

1.7g

· 23%

Fiber

0g

Spanish Latte Iced (Medium) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B5

0.8mg · 16% DV

B2

0.18mg · 14% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

80mg · 8% DV

Iodine

7µg · 5% DV

Selenium

2µg · 4% DV

Spanish Latte Iced (Medium) Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spanish Latte Iced (Medium) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spanish Latte Iced (Medium) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spanish Latte Iced (Medium) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spanish Latte Iced (Medium) Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Spanish Latte Iced (Medium)

Spanish Latte Iced (Medium) — Frequently Asked Questions

How many calories are in a medium Iced Spanish Latte?

This beverage provides 70 calories per 100 g. Per 100 g, it also contains 10.5 g carbs, 2.2 g protein, and 1.7 g fat.

Is a medium Iced Spanish Latte vegetarian, and does it contain dairy?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy as an allergen.

Have another question about Spanish Latte Iced (Medium)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.