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Spaghetti with sausage and tomato sauce Calories

Energy-dense pasta dish with refined carbs, tomato sauce, and processed sausage

CALORIES

182kcal

52medium

POTASSIUM

170mg

FIBER

1.9g

Spaghetti with sausage and tomato sauce Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

22.4g

· 50%

Protein

7.1g

· 16%

Fat

6.8g

· 34%

Fiber

1.9g

Spaghetti with sausage and tomato sauce Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

2.1mg · 13% DV

0.09mg · 8% DV

Biotin

2.4µg · 8% DV

Minerals

Selenium

18µg · 33% DV

Sodium

410mg · 18% DV

Phosphorus

88mg · 13% DV

Zinc

1mg · 9% DV

Spaghetti with sausage and tomato sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spaghetti with sausage and tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spaghetti with sausage and tomato sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spaghetti with sausage and tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spaghetti with sausage and tomato sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 25.5:1

Above the ideal 4:1 (25.5:1).

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Spaghetti with sausage and tomato sauce — Frequently Asked Questions

How many calories are in spaghetti with sausage and tomato sauce?

Spaghetti with sausage and tomato sauce provides 182 calories per 100 g. It contains 7.1 g of protein, 22.4 g of carbohydrates, and 6.8 g of fat per 100 g.

What is the glycemic index of spaghetti with sausage and tomato sauce?

Spaghetti with sausage and tomato sauce has a glycemic index of 52. It contains gluten and is compatible with omnivore, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.