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Spaghetti with creamy tomato sauce Calories
Spaghetti with creamy tomato sauce is rich in carbohydrates and provides moderate protein. Made with tomato and cream, it offers vitamins A and C, plus minerals like calcium and iron.
CALORIES
GI
POTASSIUM
FIBER
Spaghetti with creamy tomato sauce Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
22.5g
· 64%
Protein
4.2g
· 12%
Fat
3.7g
· 24%
Fiber
2.2g
Spaghetti with creamy tomato sauce Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin C
7mg · 8% DV
B5
0.32mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Spaghetti with creamy tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti with creamy tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with creamy tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with creamy tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with creamy tomato sauce Fat Profile
SATURATED
2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.