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Spaghetti Arrabbiata Calories
Spicy tomato sauce pasta, vegan, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Spaghetti Arrabbiata Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
24.5g
· 73%
Protein
4.3g
· 13%
Fat
2.1g
· 14%
Fiber
2.6g
Spaghetti Arrabbiata Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Vitamin C
5mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Sodium
210mg · 9% DV
Selenium
5µg · 9% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Spaghetti Arrabbiata Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti Arrabbiata Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti Arrabbiata Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti Arrabbiata Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti Arrabbiata Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Spaghetti Arrabbiata
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Nutrition data compiled from USDA FoodData Central and scientific sources.