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Low GI

Soy milk cappuccino Calories

Plant-based milk coffee, lactose-free, vegan friendly

CALORIES

45kcal

GI

45low

POTASSIUM

140mg

FIBER

0.4g

Soy milk cappuccino Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

6.2g

· 59%

Protein

1.6g

· 15%

Fat

1.2g

· 26%

Fiber

0.4g

Soy milk cappuccino Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

Biotin

1.5µg · 5% DV

Vitamin D

0.8µg · 4% DV

B1

0.04mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Selenium

2µg · 4% DV

Phosphorus

30mg · 4% DV

Potassium

140mg · 4% DV

Soy milk cappuccino Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Soy milk cappuccino Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Soy milk cappuccino Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Soy milk cappuccino Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Soy milk cappuccino Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Soy milk cappuccino

Soy milk cappuccino — Frequently Asked Questions

How many calories are in a soy milk cappuccino?

A soy milk cappuccino contains 45 calories per 100 g. Per 100 g, it also provides 6.2 g of carbohydrates, 1.6 g of protein, and 1.2 g of fat.

Is a soy milk cappuccino suitable for a vegan diet?

Yes, soy milk cappuccino is suitable for vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivorous diets. It contains soy, so it is not suitable for people with a soy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.