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Soy sauce cucumber pickles Calories
Low-calorie pickles, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Soy sauce cucumber pickles Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
3.8g
· 70%
Protein
1.2g
· 22%
Fat
0.2g
· 8%
Fiber
1.1g
Soy sauce cucumber pickles Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B5
0.2mg · 4% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Sodium
1650mg · 72% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
150mg · 4% DV
Calcium
28mg · 3% DV
Soy sauce cucumber pickles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Soy sauce cucumber pickles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Soy sauce cucumber pickles Contain Allergens?
Contains these allergens:
Which Diets Is Soy sauce cucumber pickles Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Soy sauce cucumber pickles Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.