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Sourdough pizza with smoked meat Calories
Fermented crust pizza with smoked meat, moderate protein and high sodium
CALORIES
GI
POTASSIUM
FIBER
Sourdough pizza with smoked meat Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
29.4g
· 42%
Protein
13.1g
· 19%
Fat
12.1g
· 39%
Fiber
2.1g
Sourdough pizza with smoked meat Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.9mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
214mg · 31% DV
Sodium
648mg · 28% DV
Calcium
182mg · 18% DV
Sourdough pizza with smoked meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sourdough pizza with smoked meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sourdough pizza with smoked meat Contain Allergens?
Contains these allergens:
Which Diets Is Sourdough pizza with smoked meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sourdough pizza with smoked meat Fat Profile
SATURATED
4.8g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
Foods Similar to Sourdough pizza with smoked meat
Sourdough pizza with smoked meat — Frequently Asked Questions
How many calories are in sourdough pizza with smoked meat?
Sourdough pizza with smoked meat contains 282 calories per 100 g. A 100 g serving also provides 13.1 g of protein, 29.4 g of carbohydrates, and 12.1 g of fat.
Is sourdough pizza with smoked meat suitable for a low-glycemic diet?
Its glycemic index is 58, which is in the medium range. It contains 29.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.