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Sour Patch Kids candy Calories
Sour-then-sweet gummy candy
CALORIES
GI
POTASSIUM
FIBER
Sour Patch Kids candy Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
100g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Sour Patch Kids candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
78mg · 3% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Sour Patch Kids candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour Patch Kids candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour Patch Kids candy Contain Allergens?
No known major allergens
Which Diets Is Sour Patch Kids candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour Patch Kids candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sour Patch Kids candy
Sour Patch Kids candy — Frequently Asked Questions
How many calories are in Sour Patch Kids candy?
Sour Patch Kids candy contains 400 calories per 100 g. A 100 g serving also provides 100 g of carbohydrates.
Do Sour Patch Kids raise blood sugar quickly?
With a glycemic index of 78, Sour Patch Kids may raise blood sugar quickly. They contain no fiber or protein, which does not support a more balanced blood sugar response.
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Nutrition data compiled from USDA FoodData Central and scientific sources.