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Vitamin C, low calorie, refreshing, antioxidant
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
8.9g
· 92%
Protein
0.6g
· 6%
Fat
0.1g
· 2%
Fiber
0.2g
Vitamins
Vitamin C
45mg · 50% DV
Folate
25µg · 6% DV
B1
0.06mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Calcium
20mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
15mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Sour orange juice contains 38 calories per 100 g. The same amount provides 8.9 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Sour orange juice has a glycemic index of 50. It also provides 0.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.