Categories ▾Tools ▾Food Guide Compare Blog

🍨

Sour cherry mascarpone gelato Calories

Creamy gelato with mascarpone and sour cherry

CALORIES

228kcal

52medium

POTASSIUM

146mg

FIBER

0.8g

Sour cherry mascarpone gelato Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

24.6g

· 43%

Protein

3.8g

· 7%

Fat

12.9g

· 50%

Fiber

0.8g

Sour cherry mascarpone gelato Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

0.16mg · 12% DV

B12

0.28µg · 12% DV

0.34mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

108mg · 11% DV

Iodine

7µg · 5% DV

Selenium

2.6µg · 5% DV

Sour cherry mascarpone gelato Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry mascarpone gelato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry mascarpone gelato Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sour cherry mascarpone gelato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry mascarpone gelato Fat Profile

SATURATED

7.9g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Sour cherry mascarpone gelato

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sour cherry mascarpone gelato — Frequently Asked Questions

How many calories are in sour cherry mascarpone gelato?

Sour cherry mascarpone gelato provides 228 calories per 100 g. It contains 12.9 g of fat, 24.6 g of carbohydrates, and 3.8 g of protein per 100 g.

Is sour cherry mascarpone gelato suitable for a gluten-free diet?

Yes, it is listed as suitable for gluten-free diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Sour cherry mascarpone gelato?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.