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Sour cherry jam with stevia Calories
Sour cherry jam sweetened with stevia, lower calorie and diabetic-friendly.
CALORIES
GI
POTASSIUM
FIBER
Sour cherry jam with stevia Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
19g
· 96%
Protein
0.5g
· 3%
Fat
0.1g
· 1%
Fiber
1.2g
Sour cherry jam with stevia Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
14mg · 1% DV
Sour cherry jam with stevia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry jam with stevia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry jam with stevia Contain Allergens?
No known major allergens
Which Diets Is Sour cherry jam with stevia Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry jam with stevia Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Sour cherry jam with stevia — Frequently Asked Questions
How many calories are in stevia sour cherry jam?
Stevia sour cherry jam provides 80 calories per 100 g. It contains 19 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat per 100 g.
Is stevia sour cherry jam suitable for a vegan diet?
Yes, stevia sour cherry jam is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.