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Sour cherry jam (apple juice concentrate, unsweetened) Calories
Unsweetened, apple juice concentrate, sour cherry jam
CALORIES
GI
POTASSIUM
FIBER
Sour cherry jam (apple juice concentrate, unsweetened) Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
34g
· 98%
Protein
0.5g
· 1%
Fat
0.1g
· 1%
Fiber
1.5g
Sour cherry jam (apple juice concentrate, unsweetened) Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
90mg · 3% DV
Magnesium
7mg · 2% DV
Calcium
12mg · 1% DV
Phosphorus
10mg · 1% DV
Sour cherry jam (apple juice concentrate, unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry jam (apple juice concentrate, unsweetened) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry jam (apple juice concentrate, unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Sour cherry jam (apple juice concentrate, unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry jam (apple juice concentrate, unsweetened) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Foods Similar to Sour cherry jam (apple juice concentrate, unsweetened)
Sour cherry jam (apple juice concentrate, unsweetened) — Frequently Asked Questions
How many calories are in unsweetened sour cherry jam with apple juice concentrate?
Unsweetened sour cherry jam with apple juice concentrate contains 140 calories per 100 g. It provides 34 g of carbohydrates and 1.5 g of fiber per 100 g.
Is unsweetened sour cherry jam vegan and gluten-free?
This sour cherry jam is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Sour cherry jam (apple juice concentrate, unsweetened)?
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Nutrition data compiled from USDA FoodData Central and scientific sources.