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Sour cherry cream mini tartlet Calories
Small pastry dessert with cream and sour cherry filling
CALORIES
GI
POTASSIUM
FIBER
Sour cherry cream mini tartlet Nutrition Facts
Selected: 100 g
338
KCAL / 100G
Carbs
43.8g
· 52%
Protein
4.7g
· 6%
Fat
16.2g
· 42%
Fiber
1.3g
Sour cherry cream mini tartlet Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
Minerals
Selenium
11.2µg · 20% DV
Phosphorus
96mg · 14% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Sour cherry cream mini tartlet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry cream mini tartlet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry cream mini tartlet Contain Allergens?
Contains these allergens:
Which Diets Is Sour cherry cream mini tartlet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry cream mini tartlet Fat Profile
SATURATED
8.7g
MONOUNSATURATED
4.25g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Sour cherry cream mini tartlet
Sour cherry cream mini tartlet — Frequently Asked Questions
How many calories are in a sour cherry cream mini tartlet?
Sour cherry cream mini tartlet contains 338 calories per 100 g. Total calories depend on the amount eaten.
How many carbohydrates are in sour cherry cream mini tartlet?
It provides 43.8 g of carbohydrates per 100 g. Portion size may matter for people tracking carbohydrate intake.
How much sugar is in a sour cherry cream mini tartlet?
A sugar value is not provided for this product. Its total carbohydrate content is 43.8 g per 100 g.
Is sour cherry cream mini tartlet high in protein?
It contains 4.7 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat is in sour cherry cream mini tartlet?
Sour cherry cream mini tartlet contains 16.2 g of fat per 100 g. Those monitoring fat intake may want to consider their portion size.
What is the glycemic index of sour cherry cream mini tartlet?
Its glycemic index is 56. This can be useful information for people considering the food's potential effect on blood glucose.
Does sour cherry cream mini tartlet contain fiber?
Yes, it contains 1.3 g of fiber per 100 g. This is a limited amount, so it is not a major fiber source on its own.
Is sour cherry cream mini tartlet vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. It is not suitable for vegan diets because it contains dairy and eggs.
Is sour cherry cream mini tartlet vegan?
No. It contains dairy and eggs, so it is not suitable for a vegan diet.
What allergens are in sour cherry cream mini tartlet?
This product contains gluten, eggs, and dairy. It may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.