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Sour cherry almond cake Calories

Moist cake made with sour cherries and almonds

CALORIES

320kcal

55medium

POTASSIUM

210mg

FIBER

2.7g

Sour cherry almond cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 49%

Protein

6.2g

· 8%

Fat

15g

· 43%

Fiber

2.7g

Sour cherry almond cake Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.09mg · 8% DV

Minerals

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

63mg · 9% DV

Calcium

62mg · 6% DV

Sour cherry almond cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry almond cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry almond cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sour cherry almond cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry almond cake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Sour cherry almond cake — Frequently Asked Questions

How many calories are in sour cherry almond cake?

Sour cherry almond cake contains 320 calories per 100 g. The same amount provides 38 g of carbohydrates, 15 g of fat, and 6.2 g of protein.

What is the glycemic index of sour cherry almond cake?

Sour cherry almond cake has a glycemic index of 55. It contains eggs, tree nuts, gluten, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.