Categories ▾Tools ▾Food Guide Compare Blog

🌯

Doner wrap with sauce Calories

High in protein, with higher fat and sodium due to sauce

CALORIES

238kcal

52medium

POTASSIUM

210mg

FIBER

1.7g

Doner wrap with sauce Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

20.4g

· 34%

Protein

11.8g

· 20%

Fat

12.1g

· 46%

Fiber

1.7g

Doner wrap with sauce Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

3.2mg · 20% DV

0.19mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Sodium

620mg · 27% DV

Selenium

14µg · 25% DV

Phosphorus

132mg · 19% DV

Zinc

2mg · 18% DV

Doner wrap with sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doner wrap with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner wrap with sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner wrap with sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner wrap with sauce Fat Profile

SATURATED

3.4g

MONOUNSATURATED

4.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

Foods Similar to Doner wrap with sauce

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍟

Air fryer french fries

191 kcal

Doner wrap with sauce — Frequently Asked Questions

How many calories are in a doner wrap with sauce?

A doner wrap with sauce provides 238 calories per 100 g. Per 100 g, it also contains 11.8 g of protein, 20.4 g of carbohydrates, and 12.1 g of fat.

Does a doner wrap with sauce contain gluten or dairy?

Yes. A doner wrap with sauce contains gluten and dairy allergens, so it may not be suitable for people with gluten or dairy allergies or sensitivities.

Have another question about Doner wrap with sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.