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Creamy mayonnaise dressing Calories
Rich, creamy mayonnaise-based dressing
CALORIES
GI
POTASSIUM
FIBER
Creamy mayonnaise dressing Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
7.5g
· 7%
Protein
1.2g
· 1%
Fat
43g
· 92%
Fiber
0.2g
Creamy mayonnaise dressing Vitamins & Minerals
Vitamins
Vitamin K
48µg · 40% DV
Vitamin E
2.8mg · 19% DV
Biotin
2.5µg · 8% DV
Vitamin A
35µg · 4% DV
Minerals
Sodium
680mg · 30% DV
Selenium
3.5µg · 6% DV
Phosphorus
28mg · 4% DV
Calcium
20mg · 2% DV
Creamy mayonnaise dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy mayonnaise dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy mayonnaise dressing Contain Allergens?
Contains these allergens:
Which Diets Is Creamy mayonnaise dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Creamy mayonnaise dressing Fat Profile
SATURATED
6.5g
MONOUNSATURATED
24g
POLYUNSATURATED
11g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Creamy mayonnaise dressing
Creamy mayonnaise dressing — Frequently Asked Questions
How many calories are in creamy mayonnaise dressing?
Creamy mayonnaise dressing contains 430 calories per 100 g. A 100 g serving also provides 43 g of fat, 7.5 g of carbohydrates, and 1.2 g of protein.
Is creamy mayonnaise dressing suitable for a keto diet?
Yes, creamy mayonnaise dressing is listed as keto-compatible. It contains 7.5 g of carbohydrates per 100 g and has a glycemic index of 20.
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Nutrition data compiled from USDA FoodData Central and scientific sources.