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●Low GI

Sorghum Flour Cottage Cheese and Dill Savory Cake Calories

Savory baked cake with gluten-free sorghum flour, cottage cheese and dill

CALORIES

218kcal

52low

POTASSIUM

196mg

FIBER

2.7g

Sorghum Flour Cottage Cheese and Dill Savory Cake Nutrition Facts

Selected: 100 g

218

KCAL / 100G

Carbs

25.8g

· 47%

Protein

9.4g

· 17%

Fat

8.5g

· 36%

Fiber

2.7g

Sorghum Flour Cottage Cheese and Dill Savory Cake Vitamins & Minerals

Vitamins

0.24mg · 18% DV

B12

0.38µg · 16% DV

Biotin

4.1µg · 14% DV

0.16mg · 13% DV

Minerals

Phosphorus

176mg · 25% DV

Selenium

13.2µg · 24% DV

Sodium

378mg · 16% DV

Calcium

133mg · 13% DV

Sorghum Flour Cottage Cheese and Dill Savory Cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sorghum Flour Cottage Cheese and Dill Savory Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sorghum Flour Cottage Cheese and Dill Savory Cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sorghum Flour Cottage Cheese and Dill Savory Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sorghum Flour Cottage Cheese and Dill Savory Cake Fat Profile

SATURATED

2.74g

MONOUNSATURATED

3.31g

POLYUNSATURATED

1.48g

⚖️

Omega 6:3 ratio 16.5:1

Above the ideal 4:1 (16.5:1).

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Sorghum Flour Cottage Cheese and Dill Savory Cake — Frequently Asked Questions

How many calories are in sorghum flour cottage cheese and dill savory cake?

Sorghum flour cottage cheese and dill savory cake provides 218 calories per 100 g. It also contains 9.4 g of protein, 25.8 g of carbohydrates, and 8.5 g of fat per 100 g.

Is sorghum flour cottage cheese and dill savory cake gluten-free?

Yes, this savory cake is compatible with a gluten-free diet. However, it contains dairy and eggs, so it is not suitable for people with dairy or egg allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.