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Low-sugar mixed berry sorbet Calories
Low-sugar fruit-based frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Low-sugar mixed berry sorbet Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
22.4g
· 94%
Protein
0.7g
· 3%
Fat
0.3g
· 3%
Fiber
2.8g
Low-sugar mixed berry sorbet Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
Vitamin K
5µg · 4% DV
Folate
12µg · 3% DV
Vitamin E
0.5mg · 3% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
11mg · 3% DV
Phosphorus
16mg · 2% DV
Calcium
10mg · 1% DV
Low-sugar mixed berry sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-sugar mixed berry sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-sugar mixed berry sorbet Contain Allergens?
No known major allergens
Which Diets Is Low-sugar mixed berry sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-sugar mixed berry sorbet Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Low-sugar mixed berry sorbet
Low-sugar mixed berry sorbet — Frequently Asked Questions
How many calories are in low-sugar mixed berry sorbet?
Low-sugar mixed berry sorbet contains 92 calories per 100 g. It provides 22.4 g of carbohydrates, 0.7 g of protein, and 0.3 g of fat per 100 g.
Is low-sugar mixed berry sorbet suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 42, and it contains 2.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.