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Soju Calories
Distilled Korean alcoholic beverage
CALORIES
GI
POTASSIUM
FIBER
Soju Nutrition Facts
Selected: 100 g
134
KCAL / 100G
Carbs
0.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Soju Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Soju Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Soju Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Soju Contain Allergens?
No known major allergens
Which Diets Is Soju Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Soju Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Soju
Soju — Frequently Asked Questions
How many calories are in soju?
Soju contains 134 calories per 100 g. It has no protein or fat and provides 0.2 g of carbohydrates per 100 g.
Is soju vegan and gluten-free?
Soju is compatible with vegan, vegetarian, and gluten-free diets. It is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.