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Soft cookie zero with dark chocolate chunks Calories
Sugar-free soft cookie with dark chocolate chunks
CALORIES
GI
POTASSIUM
FIBER
Soft cookie zero with dark chocolate chunks Nutrition Facts
Selected: 100 g
428
KCAL / 100G
Carbs
42.5g
· 38%
Protein
7.5g
· 7%
Fat
27.5g
· 55%
Fiber
10g
Soft cookie zero with dark chocolate chunks Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
118mg · 17% DV
Magnesium
62mg · 15% DV
Soft cookie zero with dark chocolate chunks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Soft cookie zero with dark chocolate chunks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Soft cookie zero with dark chocolate chunks Contain Allergens?
Contains these allergens:
Which Diets Is Soft cookie zero with dark chocolate chunks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Soft cookie zero with dark chocolate chunks Fat Profile
SATURATED
10.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Soft cookie zero with dark chocolate chunks
Soft cookie zero with dark chocolate chunks — Frequently Asked Questions
How many calories are in zero-sugar soft cookies with dark chocolate chunks?
These cookies provide 428 calories per 100 g. A 100 g serving also contains 27.5 g of fat, 42.5 g of carbohydrates, and 7.5 g of protein.
Is zero-sugar dark chocolate chunk soft cookie low glycemic?
Its glycemic index is 38. It also provides 10 g of fiber per 100 g, but contains gluten, dairy, eggs, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.