Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍅
Smoked sun-dried tomatoes Calories
Source of fiber and lycopene
CALORIES
GI
POTASSIUM
FIBER
Smoked sun-dried tomatoes Nutrition Facts
Selected: 100 g
258
KCAL / 100G
Carbs
55.8g
· 73%
Protein
14.1g
· 18%
Fat
3g
· 9%
Fiber
12.3g
Smoked sun-dried tomatoes Vitamins & Minerals
Vitamins
B3
9.05mg · 57% DV
Vitamin C
39.2mg · 44% DV
B2
0.49mg · 38% DV
Vitamin K
43µg · 36% DV
Minerals
Copper
1mg · 111% DV
Potassium ⭐
3427mg · 101% DV
Manganese
2mg · 87% DV
Phosphorus
356mg · 51% DV
Smoked sun-dried tomatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked sun-dried tomatoes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked sun-dried tomatoes Contain Allergens?
No known major allergens
Which Diets Is Smoked sun-dried tomatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Smoked sun-dried tomatoes Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.73g
Omega 6:3 ratio 13.6:1
Above the ideal 4:1 (13.6:1).
Foods Similar to Smoked sun-dried tomatoes
Smoked sun-dried tomatoes — Frequently Asked Questions
How many calories are in smoked sun-dried tomatoes?
Smoked sun-dried tomatoes provide 258 calories per 100 g. Because they are calorie-dense, portion size can make a meaningful difference to total calorie intake.
Are smoked sun-dried tomatoes high in protein?
They contain 14.1 g of protein per 100 g. This is a notable amount of protein for a vegetable-based food.
How many carbs are in smoked sun-dried tomatoes?
Smoked sun-dried tomatoes contain 55.8 g of carbohydrates per 100 g. People tracking carbohydrate intake should account for their serving size.
Are smoked sun-dried tomatoes a good source of fiber?
They provide 12.3 g of fiber per 100 g. Their fiber content may help make a meal more filling.
What is the glycemic index of smoked sun-dried tomatoes?
Smoked sun-dried tomatoes have a glycemic index of 35. This falls within the low-GI range.
Can I eat smoked sun-dried tomatoes on a diet?
They can fit into a diet when portioned appropriately. A 100 g serving contains 258 calories and 55.8 g of carbohydrates.
Are smoked sun-dried tomatoes vegan?
Yes, smoked sun-dried tomatoes are compatible with vegan and vegetarian diets. They also fit Paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
Are smoked sun-dried tomatoes gluten-free?
Based on the provided dietary information, smoked sun-dried tomatoes are compatible with a gluten-free diet. Check the product label for possible cross-contact if gluten avoidance is medically necessary.
Are smoked sun-dried tomatoes high in fat?
No, they contain 3 g of fat per 100 g. Most of their calories come from carbohydrates rather than fat.
Are smoked sun-dried tomatoes processed?
Yes, smoked sun-dried tomatoes are classified as a processed food. Reviewing the product label and keeping portions in mind can be useful.
Have another question about Smoked sun-dried tomatoes?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.