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Smoked Rib Meat Danish Calories

Contains protein; high in sodium and saturated fat

CALORIES

330kcal

55medium

POTASSIUM

185mg

FIBER

1.5g

Smoked Rib Meat Danish Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

31g

· 37%

Protein

12g

· 14%

Fat

18g

· 49%

Fiber

1.5g

Smoked Rib Meat Danish Vitamins & Minerals

Vitamins

3.8mg · 24% DV

0.28mg · 23% DV

B12

0.45µg · 19% DV

Biotin

5µg · 17% DV

Minerals

Selenium

25µg · 45% DV

Sodium

720mg · 31% DV

Phosphorus

185mg · 26% DV

Zinc

2mg · 18% DV

Smoked Rib Meat Danish Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Smoked Rib Meat Danish Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Smoked Rib Meat Danish Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Smoked Rib Meat Danish Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Smoked Rib Meat Danish Fat Profile

SATURATED

8.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.45g

⚖️

Omega 6:3 ratio 18.8:1

Above the ideal 4:1 (18.8:1).

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Smoked Rib Meat Danish — Frequently Asked Questions

How many calories are in Smoked Rib Meat Danish?

Smoked Rib Meat Danish contains 330 calories per 100 g. It provides 12 g of protein, 31 g of carbohydrates, and 18 g of fat per 100 g.

Is Smoked Rib Meat Danish suitable for a keto diet?

Smoked Rib Meat Danish is listed as compatible with a ketovore diet. However, it contains 31 g of carbohydrates per 100 g, so it may not fit a strict keto carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.