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Smoked Bdi Cheese Calories
Smoked Bdi Cheese
CALORIES
GI
POTASSIUM
FIBER
Smoked Bdi Cheese Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
2g
· 2%
Protein
24g
· 28%
Fat
27g
· 70%
Fiber
0g
Smoked Bdi Cheese Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
Vitamin A
260µg · 29% DV
B2
0.35mg · 27% DV
B5
0.5mg · 10% DV
Minerals
Calcium
700mg · 70% DV
Phosphorus
480mg · 69% DV
Sodium
900mg · 39% DV
Zinc
3mg · 27% DV
Smoked Bdi Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked Bdi Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked Bdi Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Smoked Bdi Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Smoked Bdi Cheese Fat Profile
SATURATED
17g
MONOUNSATURATED
7.5g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Smoked Bdi Cheese
Smoked Bdi Cheese — Frequently Asked Questions
How many calories are in smoked Bdi cheese?
Smoked Bdi cheese contains 340 calories per 100 g. A 100 g serving also provides 24 g of protein, 27 g of fat, and 2 g of carbohydrates.
Is smoked Bdi cheese keto-friendly?
Yes. With 2 g of carbohydrates per 100 g and a glycemic index of 0, smoked Bdi cheese is compatible with keto and ketovore diets. It contains dairy, which is an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.