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Small white chocolate mocha Calories
Small size, white chocolate, milk coffee, sweet, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Small white chocolate mocha Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
16.5g
· 60%
Protein
2.6g
· 9%
Fat
3.7g
· 31%
Fiber
0.2g
Small white chocolate mocha Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
7µg · 5% DV
Selenium
2.5µg · 5% DV
Small white chocolate mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small white chocolate mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small white chocolate mocha Contain Allergens?
Contains these allergens:
Which Diets Is Small white chocolate mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small white chocolate mocha Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Small white chocolate mocha
Small white chocolate mocha — Frequently Asked Questions
How many calories are in a small white chocolate mocha?
A small white chocolate mocha contains 110 calories per 100 g. It also provides 16.5 g of carbohydrates, 2.6 g of protein, and 3.7 g of fat per 100 g.
Is a small white chocolate mocha suitable for a vegetarian diet?
Yes, a small white chocolate mocha is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.