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Small vanilla latte Calories
Espresso, milk, vanilla syrup, small size
CALORIES
GI
POTASSIUM
FIBER
Small vanilla latte Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
9.1g
· 61%
Protein
2.3g
· 15%
Fat
1.6g
· 24%
Fiber
0g
Small vanilla latte Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Small vanilla latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small vanilla latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small vanilla latte Contain Allergens?
Contains these allergens:
Which Diets Is Small vanilla latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small vanilla latte Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Small vanilla latte
Small vanilla latte — Frequently Asked Questions
How many calories are in a small vanilla latte?
A small vanilla latte contains 62 calories per 100 g. Per 100 g, it also provides 9.1 g of carbohydrates, 2.3 g of protein, and 1.6 g of fat.
Is a small vanilla latte suitable for vegetarians?
Yes, a small vanilla latte is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.