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Small instant coffee with creamer Calories
Small cup, instant coffee with creamer (milk powder)
CALORIES
GI
POTASSIUM
FIBER
Small instant coffee with creamer Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 59%
Protein
6.5g
· 6%
Fat
16g
· 35%
Fiber
0g
Small instant coffee with creamer Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B12
0.5µg · 21% DV
B5
0.9mg · 18% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
220mg · 22% DV
Potassium ⭐
370mg · 11% DV
Zinc
1mg · 9% DV
Small instant coffee with creamer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small instant coffee with creamer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small instant coffee with creamer Contain Allergens?
Contains these allergens:
Which Diets Is Small instant coffee with creamer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small instant coffee with creamer Fat Profile
SATURATED
13g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Small instant coffee with creamer
Small instant coffee with creamer — Frequently Asked Questions
How many calories are in small instant coffee with creamer?
Small instant coffee with creamer provides 410 calories per 100 g. Per 100 g, it also contains 60 g of carbohydrates, 16 g of fat, and 6.5 g of protein.
Is instant coffee with creamer suitable for a vegetarian diet?
Yes, this product is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.