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🥣

●Low GI

Skyr with dill and cucumber Calories

High-protein, refreshing, and low-fat

CALORIES

61kcal

15low

POTASSIUM

163mg

FIBER

0.3g

Skyr with dill and cucumber Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 29%

Protein

9.6g

· 66%

Fat

0.3g

· 5%

Fiber

0.3g

Skyr with dill and cucumber Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

0.19mg · 15% DV

0.39mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

112mg · 16% DV

Iodine

20µg · 13% DV

Calcium

122mg · 12% DV

Zinc

1mg · 9% DV

Skyr with dill and cucumber Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Skyr with dill and cucumber Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Skyr with dill and cucumber Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Skyr with dill and cucumber Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Skyr with dill and cucumber Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.07g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Skyr with dill and cucumber

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3% fat milk

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Semi-hard cheese

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High-protein Kashar cheese

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Semi-skimmed white cheese

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Skyr with dill and cucumber — Frequently Asked Questions

How many calories are in dill and cucumber skyr?

Dill and cucumber skyr contains 61 calories per 100 g. The same serving provides 9.6 g of protein, 4.2 g of carbohydrates, and 0.3 g of fat.

Is dill and cucumber skyr good for a low-glycemic diet?

With a glycemic index of 15, dill and cucumber skyr is a low-GI food. It provides 9.6 g of protein per 100 g and is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets; it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.