1 serving (medium) of Skinos Mastiha Liqueur (50 g) has 135 calories. That works out to 270 calories per 100 g. It contains 15 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Skinos Mastiha Liqueur Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

30g

· 11% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Skinos Mastiha Liqueur Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Skinos Mastiha Liqueur?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

13/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Skinos Mastiha Liqueur Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Skinos Mastiha Liqueur

To burn the 270 calories in 100 g:

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Skinos Mastiha Liqueur Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Skinos Mastiha Liqueur Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Skinos Mastiha Liqueur Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Skinos Mastiha Liqueur Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Skinos Mastiha Liqueur

🥃vs☕️

Skinos Mastiha Liqueur vs Turkish coffee263 kcal more per 100 g

→🥃vs🥛

Skinos Mastiha Liqueur vs Ayran233 kcal more per 100 g

→🥃vs🧊🍵

Skinos Mastiha Liqueur vs Iced Tea250 kcal more per 100 g

→🥃vs🍵

Skinos Mastiha Liqueur vs Tea269 kcal more per 100 g

→

Foods Similar to Skinos Mastiha Liqueur

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Skinos Mastiha Liqueur

How many calories are in Skinos Mastiha Liqueur?

Skinos Mastiha Liqueur contains 270 calories per 100 g. It also provides 30 g of carbohydrates per 100 g.

Is Skinos Mastiha Liqueur suitable for a vegetarian diet?

Yes, Skinos Mastiha Liqueur is listed as compatible with vegetarian diets. It is a processed beverage.

Have another question about Skinos Mastiha Liqueur?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026