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●Low GI

Skinny Matcha Latte Calories

Low-calorie, milk-based matcha drink

CALORIES

28kcal

30low

POTASSIUM

95mg

FIBER

0.5g

Skinny Matcha Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 52%

Protein

1.6g

· 26%

Fat

0.6g

· 22%

Fiber

0.5g

Skinny Matcha Latte Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

B12

0.2µg · 8% DV

0.08mg · 6% DV

0.3mg · 6% DV

Minerals

Calcium

55mg · 6% DV

Iodine

7µg · 5% DV

Phosphorus

38mg · 5% DV

Selenium

1.5µg · 3% DV

Skinny Matcha Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Skinny Matcha Latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Skinny Matcha Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Skinny Matcha Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Skinny Matcha Latte Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Skinny Matcha Latte

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Turkish coffee

7 kcal

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Ayran

37 kcal

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Iced Tea

20 kcal

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Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

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Orange Juice

45 kcal

Skinny Matcha Latte — Frequently Asked Questions

How many calories are in a Skinny Matcha Latte?

A Skinny Matcha Latte contains 28 calories per 100 g. It provides 1.6 g of protein, 3.2 g of carbohydrates, and 0.6 g of fat per 100 g.

Is Skinny Matcha Latte low glycemic?

Yes, Skinny Matcha Latte has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.