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Extra virgin olive oil lemon vinaigrette Calories
Olive oil-based lemon salad dressing
CALORIES
GI
POTASSIUM
FIBER
Extra virgin olive oil lemon vinaigrette Nutrition Facts
Selected: 100 g
676
KCAL / 100G
Carbs
5.8g
· 3%
Protein
0.3g
· 0%
Fat
72.8g
· 97%
Fiber
0.2g
Extra virgin olive oil lemon vinaigrette Vitamins & Minerals
Vitamins
Vitamin E
10.5mg · 70% DV
Vitamin K
52µg · 43% DV
Vitamin C
8mg · 9% DV
Folate
6µg · 2% DV
Minerals
Sodium
180mg · 8% DV
Calcium
6mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
8mg · 1% DV
Extra virgin olive oil lemon vinaigrette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Extra virgin olive oil lemon vinaigrette Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Extra virgin olive oil lemon vinaigrette Contain Allergens?
No known major allergens
Which Diets Is Extra virgin olive oil lemon vinaigrette Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Extra virgin olive oil lemon vinaigrette Fat Profile
SATURATED
10.5g
MONOUNSATURATED
53.5g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Extra virgin olive oil lemon vinaigrette
Extra virgin olive oil lemon vinaigrette — Frequently Asked Questions
How many calories are in extra virgin olive oil lemon vinaigrette?
It provides 676 calories per 100 g. It is energy-dense because it contains 72.8 g of fat per 100 g.
Is extra virgin olive oil lemon vinaigrette keto-friendly?
Yes. Based on the provided data, it is compatible with keto and contains 72.8 g fat and 5.8 g carbs per 100 g, with a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.