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Traditional Sivas pastry made with flour and butter
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
412
KCAL / 100G
Carbs
46.8g
· 45%
Protein
8.4g
· 8%
Fat
21.3g
· 47%
Fiber
2.1g
Vitamins
B1
0.29mg · 24% DV
Vitamin A
180µg · 20% DV
B3
2.6mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Sodium
410mg · 18% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Sivas ketesi/yağlaması contains 412 calories per 100 g. That serving also provides 21.3 g of fat and 46.8 g of carbohydrates.
Sivas ketesi/yağlaması has a glycemic index of 68. It provides 46.8 g of carbohydrates and 2.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.