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Sivas ketesi / yağlaması Calories

Traditional Sivas pastry made with flour and butter

CALORIES

412kcal

GI

68medium

POTASSIUM

118mg

FIBER

2.1g

Sivas ketesi / yağlaması Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

46.8g

· 45%

Protein

8.4g

· 8%

Fat

21.3g

· 47%

Fiber

2.1g

Sivas ketesi / yağlaması Vitamins & Minerals

Vitamins

B1

0.29mg · 24% DV

Vitamin A

180µg · 20% DV

B3

2.6mg · 16% DV

B2

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Sodium

410mg · 18% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Sivas ketesi / yağlaması Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Sivas ketesi / yağlaması Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sivas ketesi / yağlaması Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sivas ketesi / yağlaması Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sivas ketesi / yağlaması Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

Foods Similar to Sivas ketesi / yağlaması

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Sivas ketesi / yağlaması — Frequently Asked Questions

How many calories are in Sivas ketesi/yağlaması?

Sivas ketesi/yağlaması contains 412 calories per 100 g. That serving also provides 21.3 g of fat and 46.8 g of carbohydrates.

Is Sivas ketesi/yağlaması high glycemic?

Sivas ketesi/yağlaması has a glycemic index of 68. It provides 46.8 g of carbohydrates and 2.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.