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●Low GI

💪High Protein

Sivas melted cheese Calories

Traditional Sivas melted cheese, rich and intense flavor, high in protein and calcium.

CALORIES

340kcal

0low

POTASSIUM

80mg

FIBER

Sivas melted cheese Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

2.5g

· 3%

Protein

22g

· 26%

Fat

27g

· 71%

Fiber

Sivas melted cheese Vitamins & Minerals

Vitamins

B12

1.6µg · 67% DV

Vitamin A

260µg · 29% DV

0.38mg · 29% DV

0.5mg · 10% DV

Minerals

Calcium

780mg · 78% DV

Phosphorus

540mg · 77% DV

Sodium

1100mg · 48% DV

Zinc

3mg · 27% DV

Sivas melted cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sivas melted cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sivas melted cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sivas melted cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sivas melted cheese Fat Profile

SATURATED

17g

MONOUNSATURATED

7.5g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 7.1:1

Above the ideal 4:1 (7.1:1).

Foods Similar to Sivas melted cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sivas melted cheese — Frequently Asked Questions

How many calories are in Sivas melted cheese?

Sivas melted cheese contains 340 calories per 100 g. A 100 g serving also provides 22 g of protein, 27 g of fat, and 2.5 g of carbohydrates.

Is Sivas melted cheese suitable for a diet?

Sivas melted cheese is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets. Because it contains 340 calories and 27 g of fat per 100 g, portion size can be important.

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Nutrition data compiled from USDA FoodData Central and scientific sources.