1 bottle (medium) of Sirma lemon soda (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Sirma lemon soda Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.4g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sirma lemon soda Vitamins & Minerals

Vitamins

Vitamin C

1mg · 1% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

5mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Sirma lemon soda?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sirma lemon soda Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sirma lemon soda

To burn the 18 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sirma lemon soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sirma lemon soda Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sirma lemon soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sirma lemon soda Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Sirma lemon soda

🥤vs☕️

Sirma lemon soda vs Turkish coffee11 kcal more per 100 g

→🥤vs🥛

Sirma lemon soda vs Ayran19 kcal fewer per 100 g

→🥤vs🧊🍵

Sirma lemon soda vs Iced Tea2 kcal fewer per 100 g

→🥤vs🍵

Sirma lemon soda vs Tea17 kcal more per 100 g

→

Foods Similar to Sirma lemon soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Sirma lemon soda

How many calories are in Sirma lemon soda?

Sirma lemon soda contains 18 calories per 100g. It provides 4.4g of carbohydrates per 100g.

Is Sirma lemon soda suitable for a vegan and gluten-free diet?

Sirma lemon soda is compatible with vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.

Have another question about Sirma lemon soda?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026