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Low GI
Sırma· all products

Sırma Karma Mango Peach Flavored Drink Calories

Mango and peach flavored sparkling drink

In season: Spring · Summer · Autumn · Winter

CALORIES

18kcal

GI

60low

POTASSIUM

0mg

FIBER

0g

Quick answer

1 bottle (medium) of Sırma Karma Mango Peach Flavored Drink (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 14.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (low), so it raises blood sugar slowly.

Sırma Karma Mango Peach Flavored Drink Nutrition Facts

Selected: 100 g

18

KCAL / 100G

Carbs

4.4g

· 2% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sırma Karma Mango Peach Flavored Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Sırma Karma Mango Peach Flavored Drink?

Nutrient density

Low

3/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sırma Karma Mango Peach Flavored Drink Glycemic Index

GLYCEMIC INDEX

60
Low
0 Low5570100

GLYCEMIC LOAD

2.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sırma Karma Mango Peach Flavored Drink

To burn the 18 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sırma Karma Mango Peach Flavored Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sırma Karma Mango Peach Flavored Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sırma Karma Mango Peach Flavored Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sırma Karma Mango Peach Flavored Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Sırma Karma Mango Peach Flavored Drink

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🥭vs🧊🍵
Sırma Karma Mango Peach Flavored Drink vs Iced Tea2 kcal fewer per 100 g
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Sırma Karma Mango Peach Flavored Drink vs Tea17 kcal more per 100 g

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Nutrition data compiled from USDA FoodData Central and scientific sources.