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Sırın with Yogurt and Butter Calories

Traditional dough dish with yogurt and butter

CALORIES

245kcal

61medium

POTASSIUM

150mg

FIBER

1.6g

Sırın with Yogurt and Butter Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

31g

· 50%

Protein

· 11%

Fat

10.5g

· 39%

Fiber

1.6g

Sırın with Yogurt and Butter Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.19mg · 15% DV

B12

0.28µg · 12% DV

1.8mg · 11% DV

Minerals

Selenium

15µg · 27% DV

Phosphorus

142mg · 20% DV

Sodium

360mg · 16% DV

Calcium

154mg · 15% DV

Sırın with Yogurt and Butter Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sırın with Yogurt and Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sırın with Yogurt and Butter Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sırın with Yogurt and Butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sırın with Yogurt and Butter Fat Profile

SATURATED

5.7g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.85g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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McDonald's medium French fries

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Sırın with Yogurt and Butter — Frequently Asked Questions

How many calories are in yogurt and butter sırın?

Yogurt and butter sırın contains 245 calories per 100 g. The same amount provides 7 g of protein, 31 g of carbohydrates, and 10.5 g of fat.

Is yogurt and butter sırın suitable for a vegetarian diet?

Yes, yogurt and butter sırın is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.