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Minced meat filled, baked pastry
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
332
KCAL / 100G
Carbs
31.8g
· 38%
Protein
11.4g
· 14%
Fat
17.6g
· 48%
Fiber
1.9g
Vitamins
B12
0.72µg · 30% DV
Biotin
7µg · 23% DV
B3
3.4mg · 21% DV
B1
0.18mg · 15% DV
Minerals
Selenium
21µg · 38% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Phosphorus
128mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
7g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Sinop savory roll with minced meat contains 332 calories per 100 g. It provides 11.4 g of protein, 31.8 g of carbohydrates, and 17.6 g of fat per 100 g.
Yes, Sinop savory roll with minced meat contains gluten and eggs. It is not suitable for people with gluten or egg allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.