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●Low GI

💪High Protein

Sheep cheese with parsley Calories

Protein-rich sheep cheese flavored with parsley, high in calcium and savory fats.

CALORIES

300kcal

0low

POTASSIUM

110mg

FIBER

0.4g

Sheep cheese with parsley Nutrition Facts

Selected: 100 g

300

KCAL / 100G

Carbs

2.5g

· 3%

Protein

18g

· 24%

Fat

24g

· 73%

Fiber

0.4g

Sheep cheese with parsley Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.35mg · 27% DV

Vitamin A

220µg · 24% DV

Vitamin K

18µg · 15% DV

Minerals

Phosphorus

360mg · 51% DV

Calcium

500mg · 50% DV

Sodium

850mg · 37% DV

Zinc

3mg · 27% DV

Sheep cheese with parsley Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sheep cheese with parsley Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sheep cheese with parsley Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sheep cheese with parsley Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sheep cheese with parsley Fat Profile

SATURATED

15g

MONOUNSATURATED

6.5g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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1% milk

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Sheep cheese with parsley — Frequently Asked Questions

How many calories are in sheep cheese with parsley?

Sheep cheese with parsley provides 300 calories per 100 g. The same serving contains 18 g of protein, 24 g of fat, and 2.5 g of carbohydrates.

Is sheep cheese with parsley suitable for a keto diet?

Yes, sheep cheese with parsley is listed as keto-compatible and contains 2.5 g of carbohydrates per 100 g. Its glycemic index is 0, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.