🍰
Sesame molasses cake Calories
Sweet cake made with sesame and molasses, providing calcium and iron
CALORIES
GI
POTASSIUM
FIBER
Sesame molasses cake Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
49.6g
· 48%
Protein
8.1g
· 8%
Fat
20.4g
· 44%
Fiber
3.8g
Sesame molasses cake Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Biotin
5µg · 17% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Calcium
248mg · 25% DV
Phosphorus
176mg · 25% DV
Iron
4mg · 22% DV
Sesame molasses cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sesame molasses cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sesame molasses cake Contain Allergens?
Contains these allergens:
Which Diets Is Sesame molasses cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sesame molasses cake Fat Profile
SATURATED
4.3g
MONOUNSATURATED
7.2g
POLYUNSATURATED
6.6g
Omega 6:3 ratio 76.3:1
Above the ideal 4:1 (76.3:1).
Foods Similar to Sesame molasses cake
Have another question about Sesame molasses cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.