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Sesame cocoa cake Calories
Sweet cake made with sesame and cocoa
CALORIES
GI
POTASSIUM
FIBER
Sesame cocoa cake Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
49.8g
· 48%
Protein
7.4g
· 7%
Fat
21.1g
· 45%
Fiber
4.6g
Sesame cocoa cake Vitamins & Minerals
Vitamins
Biotin
5.2µg · 17% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Selenium
12.4µg · 23% DV
Iron
3mg · 17% DV
Sesame cocoa cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sesame cocoa cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sesame cocoa cake Contain Allergens?
Contains these allergens:
Which Diets Is Sesame cocoa cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sesame cocoa cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
8g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 98:1
Above the ideal 4:1 (98:1).
Foods Similar to Sesame cocoa cake
Sesame cocoa cake — Frequently Asked Questions
How many calories are in sesame cocoa cake?
Sesame cocoa cake contains 412 calories per 100 g. The same serving provides 21.1 g of fat, 49.8 g of carbohydrates, and 7.4 g of protein.
What allergens are in sesame cocoa cake?
Sesame cocoa cake contains gluten, eggs, dairy, and sesame. It is suitable for omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.