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Semolina halva sweetened with apple juice Calories

Energy-dense semolina halva sweetened with apple juice instead of refined sugar

CALORIES

248kcal

62medium

POTASSIUM

96mg

FIBER

1.9g

Semolina halva sweetened with apple juice Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

39.8g

· 63%

Protein

4.1g

· 6%

Fat

8.6g

· 31%

Fiber

1.9g

Semolina halva sweetened with apple juice Vitamins & Minerals

Vitamins

0.11mg · 9% DV

1.4mg · 9% DV

Biotin

2µg · 7% DV

Folate

18µg · 5% DV

Minerals

Selenium

12µg · 22% DV

Zinc

1mg · 9% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Semolina halva sweetened with apple juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Semolina halva sweetened with apple juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Semolina halva sweetened with apple juice Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Semolina halva sweetened with apple juice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Semolina halva sweetened with apple juice Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Semolina halva sweetened with apple juice — Frequently Asked Questions

How many calories are in semolina halva sweetened with apple juice?

Semolina halva sweetened with apple juice provides 248 calories per 100 g. It contains 39.8 g of carbohydrates, 8.6 g of fat, and 4.1 g of protein per 100 g.

Is semolina halva sweetened with apple juice high glycemic?

Its glycemic index is 62, which indicates a moderate glycemic impact. With 39.8 g of carbohydrates per 100 g, portion size is relevant for people monitoring blood sugar intake.

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Nutrition data compiled from USDA FoodData Central and scientific sources.