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Black instant coffee Calories
Unsweetened and dairy-free
CALORIES
GI
POTASSIUM
FIBER
Black instant coffee Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
75.4g
· 85%
Protein
12.2g
· 14%
Fat
0.5g
· 1%
Fiber
0g
Black instant coffee Vitamins & Minerals
Vitamins
B3
28.2mg · 176% DV
B2
0.11mg · 8% DV
B1
0.01mg · 1% DV
B5
0.07mg · 1% DV
Minerals
Potassium ⭐
3535mg · 104% DV
Manganese
2mg · 87% DV
Magnesium
327mg · 78% DV
Phosphorus
303mg · 43% DV
Black instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black instant coffee Contain Allergens?
No known major allergens
Which Diets Is Black instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Black instant coffee Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Foods Similar to Black instant coffee
Black instant coffee — Frequently Asked Questions
How many calories are in black instant coffee?
Black instant coffee contains 353 calories per 100 g. Adding sugar, milk, or cream will increase the calorie total.
Does black instant coffee contain protein?
Yes. Black instant coffee provides 12.2 g of protein per 100 g.
Is black instant coffee high in carbohydrates?
It contains 75.4 g of carbohydrates per 100 g. This value refers to the dry product, so the amount consumed depends on the serving used to prepare a drink.
Is black instant coffee suitable for a keto diet?
According to the provided diet compatibility information, black instant coffee is keto-friendly. However, it contains 75.4 g of carbohydrates per 100 g, so portion size matters.
What is the glycemic index of black instant coffee?
The listed glycemic index of black instant coffee is 0.
Is black instant coffee vegan?
Yes, black instant coffee is compatible with a vegan diet. It is also suitable for vegetarian, pescatarian, and flexitarian eating patterns.
Is black instant coffee gluten-free?
According to the provided compatibility information, black instant coffee is gluten-free.
Does black instant coffee contain fat?
Black instant coffee contains 0.5 g of fat per 100 g, making it low in fat.
Does black instant coffee contain fiber?
No. The provided nutrition information lists 0 g of fiber per 100 g.
Is black instant coffee processed?
Yes, black instant coffee is classified as a processed food. Its processing classification does not by itself change its listed nutrition values or diet compatibility.
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Nutrition data compiled from USDA FoodData Central and scientific sources.