1 cup (medium) of Şekeriz Cool Lime (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Şekeriz Cool Lime Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 4% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Şekeriz Cool Lime Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Şekeriz Cool Lime?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Şekeriz Cool Lime Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Şekeriz Cool Lime

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Şekeriz Cool Lime Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şekeriz Cool Lime Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Şekeriz Cool Lime Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şekeriz Cool Lime Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Şekeriz Cool Lime

🍋vs☕️

Şekeriz Cool Lime vs Turkish coffee35 kcal more per 100 g

→🍋vs🥛

Şekeriz Cool Lime vs Ayran5 kcal more per 100 g

→🍋vs🧊🍵

Şekeriz Cool Lime vs Iced Tea22 kcal more per 100 g

→🍋vs🍵

Şekeriz Cool Lime vs Tea41 kcal more per 100 g

→

Foods Similar to Şekeriz Cool Lime

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Şekeriz Cool Lime

Is Şekeriz Cool Lime a good drink before a workout?

A carbohydrate-containing drink may provide quick energy, but water is usually the better choice for hydration. Individual needs depend on workout length, intensity, and the rest of the pre-workout meal.

Can Şekeriz Cool Lime replace water during the day?

No. It can be enjoyed as a refreshing beverage, but water should remain the main source of daily hydration, especially in hot weather or after exercise.

Is it okay to drink Şekeriz Cool Lime at night?

It can be enjoyed occasionally, but making sweet drinks a bedtime habit is not ideal for dental health. Avoid frequent sipping before bed and maintain good oral hygiene.

How should Şekeriz Cool Lime be stored after opening?

Keep it refrigerated after opening and close the container tightly. Follow the storage instructions and use-by guidance printed on the package for the most reliable advice.

Can Şekeriz Cool Lime be frozen?

Freezing the original container can cause it to crack or burst, particularly if it is glass or a can. Chill it in the refrigerator or serve it over ice instead.

Does adding ice change the nutritional value of Şekeriz Cool Lime?

Ice does not change the drink's total nutrient content; it simply dilutes the drink as it melts. This can make each sip taste less sweet over time.

Is Şekeriz Cool Lime the same as lime water?

No. Lime water is usually plain water flavored with fresh lime, while this is an ultra-processed beverage with a different formulation. Plain or freshly flavored water is the simpler everyday option.

Can Şekeriz Cool Lime be consumed with meals?

Yes, but a sweet beverage can add sweetness to an already substantial meal. Water, unsweetened drinks, or other lower-sugar options are often easier to make part of a regular meal routine.

Should children drink Şekeriz Cool Lime often?

It is better treated as an occasional drink rather than an everyday habit. Encouraging water as the default drink helps children develop less sweet beverage preferences.

Who should be careful with Şekeriz Cool Lime?

People managing blood glucose may want to limit sweet drinks and seek individualized advice from a healthcare professional. Those prone to tooth decay should also avoid sipping it frequently over long periods.

Have another question about Şekeriz Cool Lime?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 23, 2026