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Sugar-coated chocolate Calories

Sugar shell with chocolate center, high in sugar

CALORIES

500kcal

62medium

POTASSIUM

210mg

FIBER

2.5g

Sugar-coated chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

72g

· 57%

Protein

4.5g

· 4%

Fat

22g

· 39%

Fiber

2.5g

Sugar-coated chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Biotin

1.5µg · 5% DV

B12

0.12µg · 5% DV

0.18mg · 4% DV

Minerals

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Sugar-coated chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-coated chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-coated chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-coated chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-coated chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Sugar-coated chocolate

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Sugar-coated chocolate — Frequently Asked Questions

How many calories are in sugar-coated chocolate?

Sugar-coated chocolate contains 500 calories per 100 g. The same amount provides 72 g of carbohydrates, 22 g of fat, and 4.5 g of protein.

Is sugar-coated chocolate suitable for a vegetarian diet?

Sugar-coated chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.