Categories ▾Tools ▾Food Guide Compare Blog

🥛

●Low GI

SEK protein cocoa lactose-free UHT milk Calories

High-protein cocoa lactose-free UHT milk

CALORIES

61kcal

34low

POTASSIUM

280mg

FIBER

SEK protein cocoa lactose-free UHT milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.6g

· 26%

Protein

8.2g

· 59%

Fat

0.9g

· 15%

Fiber

SEK protein cocoa lactose-free UHT milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

220mg · 22% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

SEK protein cocoa lactose-free UHT milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK protein cocoa lactose-free UHT milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK protein cocoa lactose-free UHT milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SEK protein cocoa lactose-free UHT milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK protein cocoa lactose-free UHT milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SEK protein cocoa lactose-free UHT milk

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

SEK protein cocoa lactose-free UHT milk — Frequently Asked Questions

How many calories are in SEK Protein cocoa lactose-free UHT milk?

SEK Protein cocoa lactose-free UHT milk provides 61 calories per 100 g. It contains 8.18 g of protein, 3.64 g of carbohydrates, and 0.91 g of fat per 100 g.

Is SEK Protein cocoa lactose-free UHT milk suitable for a low-glycemic diet?

With a glycemic index of 34, this product has a low glycemic index. It also provides 8.18 g of protein per 100 g, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about SEK protein cocoa lactose-free UHT milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.