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High-protein lactose-free cocoa milk drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
6
KCAL / 100G
Carbs
0g
· 0%
Protein
5.4g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.22mg · 17% DV
B12
0.32µg · 13% DV
B5
0.34mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
It provides 6 calories per 100 g. Total calories depend on the amount consumed.
This drink contains 5.4 g of protein per 100 g.
According to the provided nutrition information, it has 0 g of carbohydrates per 100 g.
It contains 0 g of fat per 100 g.
No. The provided nutrition facts list 0 g of fiber per 100 g.
Its glycemic index is 32.
Yes, lactose-free is stated in the product name. However, it still contains dairy as an allergen.
No. Dairy is the listed allergen, and being lactose-free does not remove the dairy allergen.
Yes. It is listed as compatible with a gluten-free diet.
Yes, it is classified as processed. It is also listed as suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.