🥛
SEK High-Protein Cocoa Lactose-Free UHT Milk Calories
High protein and lactose-free
CALORIES
GI
POTASSIUM
FIBER
SEK High-Protein Cocoa Lactose-Free UHT Milk Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
5.5g
· 38%
Protein
8.3g
· 57%
Fat
0.3g
· 5%
Fiber
0.4g
SEK High-Protein Cocoa Lactose-Free UHT Milk Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
SEK High-Protein Cocoa Lactose-Free UHT Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is SEK High-Protein Cocoa Lactose-Free UHT Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does SEK High-Protein Cocoa Lactose-Free UHT Milk Contain Allergens?
Contains these allergens:
Which Diets Is SEK High-Protein Cocoa Lactose-Free UHT Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SEK High-Protein Cocoa Lactose-Free UHT Milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to SEK High-Protein Cocoa Lactose-Free UHT Milk
SEK High-Protein Cocoa Lactose-Free UHT Milk — Frequently Asked Questions
How many calories are in SEK High-Protein Cocoa Lactose-Free UHT Milk?
SEK High-Protein Cocoa Lactose-Free UHT Milk provides 62 calories per 100 g. Adjust the calorie amount based on the quantity you drink.
How much protein does SEK High-Protein Cocoa Milk contain?
It contains 8.3 g of protein per 100 g. Its high protein content is a key feature for people looking to increase protein intake.
Is SEK High-Protein Cocoa UHT Milk lactose-free?
Yes, this product is labeled lactose-free. However, it contains dairy and is not suitable for people with a dairy allergy.
Is SEK High-Protein Cocoa Lactose-Free Milk suitable for a diet?
It provides 62 calories, 8.3 g protein, and 0.3 g fat per 100 g. It is compatible with omnivore, vegetarian, gluten-free, and flexitarian eating patterns.
Can SEK High-Protein Cocoa Milk support weight management?
The amount consumed determines its contribution to total calorie intake, and it has 62 calories per 100 g. Its protein content may make it a useful option when looking for a more filling drink or snack choice.
How many carbohydrates are in SEK High-Protein Cocoa Milk?
This milk contains 5.5 g of carbohydrates per 100 g. It also provides 0.4 g of fiber per 100 g.
What is the glycemic index of SEK High-Protein Cocoa Lactose-Free Milk?
The listed glycemic index is 32. This falls within the low glycemic index range.
Is SEK High-Protein Cocoa Milk low in fat?
Yes, it contains 0.3 g of fat per 100 g. It is a high-protein, low-fat milk option.
Is SEK High-Protein Cocoa Lactose-Free UHT Milk gluten-free?
It is listed as compatible with a gluten-free diet. Dairy is the declared allergen.
Is SEK High-Protein Cocoa Lactose-Free UHT Milk processed?
Yes, it is classified as a processed food and is UHT milk. Its processing level may be relevant if you prefer to limit processed foods.
Have another question about SEK High-Protein Cocoa Lactose-Free UHT Milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.