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●Low GI

SEK Coconut Flavored Protein Milk (27g protein) Calories

27g protein, coconut flavored, high protein milk

CALORIES

63kcal

35low

POTASSIUM

180mg

FIBER

SEK Coconut Flavored Protein Milk (27g protein) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 30%

Protein

5.4g

· 38%

Fat

· 32%

Fiber

SEK Coconut Flavored Protein Milk (27g protein) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.19mg · 15% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

160mg · 16% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

SEK Coconut Flavored Protein Milk (27g protein) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK Coconut Flavored Protein Milk (27g protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK Coconut Flavored Protein Milk (27g protein) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SEK Coconut Flavored Protein Milk (27g protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK Coconut Flavored Protein Milk (27g protein) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SEK Coconut Flavored Protein Milk (27g protein)

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

SEK Coconut Flavored Protein Milk (27g protein) — Frequently Asked Questions

How many calories are in SEK Coconut Flavored Protein Milk?

SEK Coconut Flavored Protein Milk provides 63 calories per 100 g. It contains 5.4 g of protein, 4.2 g of carbohydrates, and 2 g of fat per 100 g.

Is SEK Coconut Flavored Protein Milk suitable for a high-protein diet?

With 5.4 g of protein per 100 g, it can fit into a protein-focused eating plan. Its glycemic index is 35, and it is compatible with omnivore, vegetarian, and flexitarian diets, but it contains dairy.

Have another question about SEK Coconut Flavored Protein Milk (27g protein)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.