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Sea salt ridged potato chips Calories
Salty, crunchy, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Sea salt ridged potato chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 38%
Protein
6.5g
· 5%
Fat
35g
· 57%
Fiber
4.5g
Sea salt ridged potato chips Vitamins & Minerals
Vitamins
B6
0.55mg · 32% DV
Vitamin E
3.2mg · 21% DV
B3
2.6mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Potassium ⭐
1200mg · 35% DV
Sodium
650mg · 28% DV
Phosphorus
150mg · 21% DV
Magnesium
42mg · 10% DV
Sea salt ridged potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sea salt ridged potato chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sea salt ridged potato chips Contain Allergens?
No known major allergens
Which Diets Is Sea salt ridged potato chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sea salt ridged potato chips Fat Profile
SATURATED
3.5g
MONOUNSATURATED
18g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Sea salt ridged potato chips
Sea salt ridged potato chips — Frequently Asked Questions
How many calories are in sea salt ridged potato chips?
Sea salt ridged potato chips contain 540 calories per 100g. Per 100g, they also provide 35g fat, 52g carbs, and 6.5g protein.
Are sea salt ridged potato chips vegan and gluten-free?
Based on the provided data, this product is suitable for vegan, vegetarian, and gluten-free diets. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.