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Scitec Whey Isolate Calories
High-protein whey isolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Scitec Whey Isolate (25 g) has 93 calories. That works out to 371 calories per 100 g. It contains 1.1 g of carbs, 21 g of protein, 0.6 g of fat and 0 g of fiber. Its 112.5 mg of Calcium covers 11% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Scitec Whey Isolate Nutrition Facts
Selected: 1 serving (medium) · 25 g
93
KCAL / 25G
Carbs
1.1g
· 0% DV
Protein
21g
· 42% DV
Fat
0.6g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 90% · Fat 5%
Scitec Whey Isolate nutrition facts table · 1 serving (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 93 kcal | |
| Total fat | 0.6 g | 1% |
| Saturated fat | 0.35 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 21 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Scitec Whey Isolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 93 kcal |
| 1 tablespoon (thin) | 8 g | 30 kcal |
| 1 tablespoon (thick) | 12 g | 45 kcal |
| 1 serving (small) | 20 g | 74 kcal |
| 2 tablespoon (double) | 24 g | 89 kcal |
| 1 pack (medium) | 25 g | 93 kcal |
| 1 serving (large) | 30 g | 111 kcal |
| 1 serving (extra large) | 40 g | 148 kcal |
| 100 g | 100 g | 371 kcal |
Calculated from 371 calories per 100 g.
Frequently Asked Questions About Scitec Whey Isolate
What is Scitec Whey Isolate?
Scitec Whey Isolate is a powdered protein supplement made from whey, the liquid separated during cheesemaking. It offers a convenient way to add whey protein to a drink or meal.
How is Scitec Whey Isolate different from whey concentrate?
Scitec Whey Isolate is filtered more extensively than whey concentrate, raising its proportion of protein. It generally contains less carbohydrate and fat, though the exact amounts vary between products and formulations.
How do you mix Scitec Whey Isolate without lumps?
Add Scitec Whey Isolate to liquid in a shaker and shake with the lid secured. Adding the liquid first, rather than pouring it over a pile of powder, can help prevent clumps.
When should you take Scitec Whey Isolate?
You can take Scitec Whey Isolate whenever it helps you meet your protein needs; it is not limited to a specific time of day. Have it as a drink alongside your usual meals.
Do you need Scitec Whey Isolate immediately after a workout?
No, Scitec Whey Isolate does not have to be taken immediately after exercise. It can be a convenient part of a post-workout meal, but getting enough protein throughout the day matters more than a narrow timing window.
Does Scitec Whey Isolate contain lactose?
Scitec Whey Isolate should not be assumed to be lactose-free. Isolate processing usually removes much of the lactose, but some may remain; people with lactose intolerance should check the product information and consider their own tolerance.
Can you bake with Scitec Whey Isolate?
Yes, Scitec Whey Isolate can be added to pancakes, muffins, or other baked recipes. Heat does not make the protein unusable, but it can change the powder’s structure and affect how moist or tender the final result is.
Can Scitec Whey Isolate replace a meal?
No, Scitec Whey Isolate alone is not a complete meal. It provides protein but does not offer the range of nutrients found in a varied meal, so use it to supplement food rather than routinely replace it.
Why does Scitec Whey Isolate upset some people’s stomachs?
Scitec Whey Isolate may cause bloating or stomach discomfort in some people, particularly if they are sensitive to remaining lactose or to another ingredient in the product. Try a smaller amount and stop using it if symptoms persist.
How should you store Scitec Whey Isolate after opening?
Keep Scitec Whey Isolate tightly sealed in a cool, dry place after opening. Avoid introducing moisture with a wet scoop, and follow the storage and use-by instructions printed on the package.
Scitec Whey Isolate Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.09µg · 4% DV
B5
0.09mg · 2% DV
Biotin
0.38µg · 1% DV
Minerals
Calcium
113mg · 11% DV
Phosphorus
75mg · 11% DV
Selenium
3µg · 5% DV
Magnesium
18mg · 4% DV
Potassium ⭐
113mg · 3% DV
Sodium
50mg · 2% DV
Scitec Whey Isolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Scitec Whey Isolate
To burn the 93 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Scitec Whey Isolate?
Scitec Whey Isolate is a powdered protein supplement made from whey, the liquid left over when milk is turned into cheese. It is designed to be mixed into a drink, usually with water or milk, and can also be stirred into porridge, yoghurt or a smoothie. Its flavour and thickness vary by variety, but it is generally used as a convenient addition rather than as a meal on its own.
It is notably high in protein and relatively low in fat and carbohydrates, with 84 g of protein per 100 g. A serving can suit someone looking for an easy protein option at breakfast or after training. Mix it with water for a lighter drink, or add it to yoghurt and fruit for a more substantial snack.
How Nutritious Is Scitec Whey Isolate?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Scitec Whey Isolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Scitec Whey Isolate Contain Allergens?
Contains these allergens:
Which Diets Is Scitec Whey Isolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Scitec Whey Isolate Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.