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Banana-flavoured high-protein whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
393
KCAL / 100G
Carbs
12g
· 12%
Protein
73g
· 74%
Fat
5.8g
· 14%
Fiber
3.9g
Vitamins
B12
0.9µg · 38% DV
B2
0.42mg · 32% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
430mg · 43% DV
Selenium
19µg · 35% DV
Magnesium
68mg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Per 100 g, it provides 393 calories and 73 g of protein. It also contains 12 g carbs, 5.8 g fat, and 3.9 g fiber.
It is compatible with a gluten-free diet. However, it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.